Strategies for Handling Overwhelm
Are you feeling overwhelmed? If so, you are not alone. Today, we face burdens and stressors from every angle. Demands from work and home press upon our limited time. [...]
Are you feeling overwhelmed? If so, you are not alone. Today, we face burdens and stressors from every angle. Demands from work and home press upon our limited time. [...]
I’m currently reading Essentialism by Greg McKeown and it shares essential strategies to deal with our complex and increasingly distracting environment. I need this book! I’m wired like a [...]
Have you ever been in a place where you struggled and strived to find an answer to a problem, only to run into dead-ends or weak solutions? Then later, when [...]
Do you get up at the same time every morning? Do you drive to work the same way every day? What about when you return home? Do you have a [...]
Do you have feelings of self-doubt? Are you constantly pushing yourself harder in order to “be good enough”? Are you sensitive to criticism and become defensive when you feel [...]
Are you feeling tense, tied up in a knot? Me too! We live in tense times and it seems that most of the population is living with some degree of [...]
As we contemplate the meteoric changes we face today, I am reminded of a book I read years ago; Who Moved My Cheese by Dr. Spencer Johnson. Who Moved [...]
10 strategies to make it through The Corona Virus is moving through the world like a category 5 hurricane, leaving a swath of human and economic destruction in its path. [...]
It has been said, “change the questions you ask yourself and you change the direction of your life” – Tony Robins. This is so true! Our language has leverage to [...]